Soooooo you probably all thought I had fallen off the face of the earth. Alas, I am still here, and still incredibly engulfed in this most insane battle, called weight loss (or lack thereof).
I knew from day one, times would come where I would hit a block, maybe even fall off the wagon for a bit (smother myself with the occasional jelly donut, eat too much ice cream, etc). Never could I have possibly imagined the depth of my insanity... Of my obsession.
You see, for those of you who have no issue with food... You simply eat it to survive, with the occasional indulgence... Well then you just can't possibly understand. The things that go through my mind, I swear, would be enough to get me sent to the looney bin! I knew there'd be days, weeks maybe even, but months??? Where in the hell have the past 4 months gone, and why am I still fat?!?
I'll tell you why... I have given up, in a sense. Don't get me wrong, I WILL continue fighting this battle, even of I have to do it forever (hopefully I won't!), but for right now, at this moment, I feel as though I am back to square one. I had lost 40 lbs, before I really truly hit a road block... But once I hit it, I let it take me down for the count.
Those of you who DO suffer this incredibly self-destructive, caustic relationship/battle with food as I do can probably relate to what I'm feeling. Example: hmmm, I just ate a candy bar, that was stupid! Get back on track, Chelsea! *3 hours later*. Well I already messed up my day with the candy bar, who cares if I have chips and dip now?!? *a week later*. Oh my gosh, I've gained 2 pounds!! I messed up big time now... Gimme a cheeseburger and fries, since I already failed! (and so on and so forth).
It's insane, I know! And for all you "normal people", I get it... I get that you think it's so simple. "Just eat less and exercise, Chelsea.". Yes... Thank you, for your words of enlightenment. Now, if you could only jump inside my head for 5 minutes and realize that the battle going on within me is far deeper than debating over a salad or 3 slices of pizza.
So, folks... I am admitting my defeat. But only temporarily. I KNEW putting myself out there would be absolutely humiliating if/when I failed. But you know what? I'm human. I make mistakes. I mess things up. I'm a creature of habit, who's good habits have apparently not yet won over the bad habits. But this isn't an epic fail. I'm not going to be fat forever. I can't. I simply cannot live this way forever.... It feels awful.
So,as mortified as I am, writing this and knowing that people may actually read it, I still have to put it out there. I need to keep reminding myself of what I HAVE accomplished, and what I still intend on accomplishing.
I guess I have realized that perhaps this whole thing may not happen according to my schedule (wanted to be at goal weight by May 10th, 2012). Is it possible? Absolutely! However, I am finding that balancing 3 young kids, full-time work, marriage, and full-time school, not to mention homework and housework, I don't have the time to dedicate to it that the biggest losers contestants do!
But I do have SOME time, and I need to get back to utilizing that wisely! My sister, who has successfully lost 120+ pounds (and kept it off!) keeps telling me "as soon as you simply realize that your obsessive thoughts of food are actually driven by a deeper meaning, and can be de-railed just like any other thought, you'll understand that you have the power to do the right thing". Basically, what she's saying is that I need to just realize that's all they are... Just thoughts. They don't NEED to be true, or come to fruition. I have the control over what thought to follow.
So if any of you needs a boost about yourself, and want to listen to my temporary failure to feel better about your own sotuation, feel free. :)
But I'm praying.... YES,lots of praying... That I can re-set my mind again, and start fresh. At least I haven't gained back the weight I lost, but I definitely haven't lost any. I have to remember that I KNOW how to do this. I know exactly what to do... I simply need to do it.
God help me... For real. I can't do this on my own... Obviously. Jesus, I need your grace.
This blog is intended to aid in my journey in losing weight, finding myself again, and ultimately becoming the mother, wife, and woman I want to be. Life has been wonderful, terrible, exciting, tragic, fun, not so fun, full of laughter, full of tears, and somehow along way I lost who I was. So, if you'd like, feel free to follow me in my journey. I am 26 years old.... It is time for me to find myself... To be who I know I am meant to be.
Monday, February 6, 2012
Wednesday, October 26, 2011
Come on motivation, don't fail me now!
Well, we started another competition at work last week... Same idea as before. For every pound we lose, we put $1 in the pot, as well as another $1 if we don't work out at least 3 times each week. Our weigh in is tomorrow, and for the first time I'm not looking forward to it. Not that I think I gained, I'm fairly certain I'm down, but not as much as I could have been.
Ever since I took a "leave of absense" from the gym I am having a really hard time finding that motivation again :(. When I first got my wisdom teeth out all I thought was "I can't wait to get back to the gym, I miss running!" And now that it's been like 3 weeks of laziness all I can think is "ugh, I can't bring myself to get there!"
I kind of feel like I'm starting from scratch again, although I am still losing weight. I just don't feel as good as I did when I was losing the weight AND working out.
So... Somehow I've got to regain my momentum... I still have a long way to go to reach my goal weight. I know I'll get there, it's only a matter of time, but it would be awesome to reach it by my goal date, which is graduation next year (mid-May).
Any tips, anyone? I'm just finding that my perseverance is waning in that area...
I'll post more soon, after my weigh in tomorrow!
Ever since I took a "leave of absense" from the gym I am having a really hard time finding that motivation again :(. When I first got my wisdom teeth out all I thought was "I can't wait to get back to the gym, I miss running!" And now that it's been like 3 weeks of laziness all I can think is "ugh, I can't bring myself to get there!"
I kind of feel like I'm starting from scratch again, although I am still losing weight. I just don't feel as good as I did when I was losing the weight AND working out.
So... Somehow I've got to regain my momentum... I still have a long way to go to reach my goal weight. I know I'll get there, it's only a matter of time, but it would be awesome to reach it by my goal date, which is graduation next year (mid-May).
Any tips, anyone? I'm just finding that my perseverance is waning in that area...
I'll post more soon, after my weigh in tomorrow!
Friday, October 21, 2011
Don't worry... No news is good news!
Wow... I knew I was behind in regards to posting on here but I guess I didn't realize how long it had really been!! Sorry, folks!
However, the lack of posts does not mean I'm not doing well :). In fact, things have been good! Last Wednesday, the 12th, I weighed in and passed the contest goal of 20 lbs... I had lost another 3.2 which put me over the 20 lb mark by .2 lbs... I won the money pot!! :). I have lost nearly 40 lbs now since having my daughter in May!!
I took the money that I won (for those of you that don't remember, a few of us at work were competing to lose 20 lbs, and putting money in a pot), and went straight to a masseuse. I spent it on a wonderful full body massage! And while I would normally never spend money on that, I have to say, it felt great! Not only the massage, but knowing how hard I worked for that money that paid for that massage made it feel even more incredible!
However, I HAVE been slacking, in a sense... I had my wisdom teeth out 3 weeks ago, then shortly after that another one of my teeth abscessed so I also ended up having a root canal... Needless to say, my workouts have come to an abrupt halt. Also, my left knee has really been bothering me... BUT I'm headed back to the gym today... Just praying my knee will hold out! It's been way too long... 3 whole weeks since I've worked out! :(
Also, we've started another contest at work, with a few others that wanted to join but missed the first one, so I need to get my ass back in gear! :)
Thanks for being patient with me in this journey... I'll try to get better at keeping you all updated...can't believe I'm over 1/3 towards my goal....woooooohooooo!!! Skinny Chelsea, here I come :)
However, the lack of posts does not mean I'm not doing well :). In fact, things have been good! Last Wednesday, the 12th, I weighed in and passed the contest goal of 20 lbs... I had lost another 3.2 which put me over the 20 lb mark by .2 lbs... I won the money pot!! :). I have lost nearly 40 lbs now since having my daughter in May!!
I took the money that I won (for those of you that don't remember, a few of us at work were competing to lose 20 lbs, and putting money in a pot), and went straight to a masseuse. I spent it on a wonderful full body massage! And while I would normally never spend money on that, I have to say, it felt great! Not only the massage, but knowing how hard I worked for that money that paid for that massage made it feel even more incredible!
However, I HAVE been slacking, in a sense... I had my wisdom teeth out 3 weeks ago, then shortly after that another one of my teeth abscessed so I also ended up having a root canal... Needless to say, my workouts have come to an abrupt halt. Also, my left knee has really been bothering me... BUT I'm headed back to the gym today... Just praying my knee will hold out! It's been way too long... 3 whole weeks since I've worked out! :(
Also, we've started another contest at work, with a few others that wanted to join but missed the first one, so I need to get my ass back in gear! :)
Thanks for being patient with me in this journey... I'll try to get better at keeping you all updated...can't believe I'm over 1/3 towards my goal....woooooohooooo!!! Skinny Chelsea, here I come :)
Monday, October 3, 2011
Weigh-In #6
Ahg! I'm getting behind on this blog! Sorry folks...between family, work, school, and tons of homework this has unfortuantely taken the back burner lately.
So I had another weight-in last Wednesday (almost a week ago already). I was down 1.2 pounds which brings my total to 18 pounds. I have just about hit the first goal, which is 20 pounds...woohooo!!
Now, on the other hand...this week has been rough! I got my wisdom teeth pulled last Friday, and while I'm not able to really eat a whole lot, I am also not feeling up to working out.
So needless to say, I think this week's weigh-in is going to be a doozy! Between all my fluid retention (being that chicken noodle soup is about my diet this week), and not getting to the gym, I don't think I'll make it to my 20 pound mark this week :(
I know, I know...excuses excuses, right?? Right! You're absolutely right! I should have easily been able to lose 2 more pounds this week, but I'm thinking that I probably won't have lost them by Wednesday morning.
However...this won't stop me, or even slow me down... once my mouth is on the mend, it's back to the gym for me!
I'll check in with you soon, and thanks for reading!
So I had another weight-in last Wednesday (almost a week ago already). I was down 1.2 pounds which brings my total to 18 pounds. I have just about hit the first goal, which is 20 pounds...woohooo!!
Now, on the other hand...this week has been rough! I got my wisdom teeth pulled last Friday, and while I'm not able to really eat a whole lot, I am also not feeling up to working out.
So needless to say, I think this week's weigh-in is going to be a doozy! Between all my fluid retention (being that chicken noodle soup is about my diet this week), and not getting to the gym, I don't think I'll make it to my 20 pound mark this week :(
I know, I know...excuses excuses, right?? Right! You're absolutely right! I should have easily been able to lose 2 more pounds this week, but I'm thinking that I probably won't have lost them by Wednesday morning.
However...this won't stop me, or even slow me down... once my mouth is on the mend, it's back to the gym for me!
I'll check in with you soon, and thanks for reading!
Wednesday, September 21, 2011
25%
So I started this weight loss competition 5 weeks ago with a few other girls I work with. At weigh-in today I was down 3 more pounds, for a total of 16.8! Only 3.2 more pounds and I'll hopefully win the money pot! :)
BUT, my journey definitely does not end there! I have a long way to go, but I'm making progress... After today's weigh-in I have officially lost 25% of my total weight that I intend to lose... In fact, I'm a little over 25% :).
I'm actually going by my start weight (after I had my baby in May, I started losing weight, prior to starting the competition).
I am on my way, slow and steady. Although this has definitely NOT been easy, it's also not been quite as difficult as I imagined it would be. With the encouragement from others along with my weekly progress on the scale, it is getting easier and easier to turn down temptation!
Yes, things still look diabolically delicious :). Yes, I still fight cravings, yes it's still hard to get up early every morning and hit the gym, BUT I'm doing it, thanks to everyone's support, and a little determination!
It's exciting! Not only because I am seeing the scale consistently move, but because I am hitting small goals along the way... This is the "thinnest" I have been in nearly 5 years!! And my clothes are starting to feel pretty loose, even fresh out of the dryer!! :)
I know this sounds cliche, but trust me... If I can do it, YOU can do it!! No one knows quite how incredibly strong my food addiction was, but I am overcoming it, one day at a time.
Thanks again, everyone, for your incredible support and positive feedback!
BUT, my journey definitely does not end there! I have a long way to go, but I'm making progress... After today's weigh-in I have officially lost 25% of my total weight that I intend to lose... In fact, I'm a little over 25% :).
I'm actually going by my start weight (after I had my baby in May, I started losing weight, prior to starting the competition).
I am on my way, slow and steady. Although this has definitely NOT been easy, it's also not been quite as difficult as I imagined it would be. With the encouragement from others along with my weekly progress on the scale, it is getting easier and easier to turn down temptation!
Yes, things still look diabolically delicious :). Yes, I still fight cravings, yes it's still hard to get up early every morning and hit the gym, BUT I'm doing it, thanks to everyone's support, and a little determination!
It's exciting! Not only because I am seeing the scale consistently move, but because I am hitting small goals along the way... This is the "thinnest" I have been in nearly 5 years!! And my clothes are starting to feel pretty loose, even fresh out of the dryer!! :)
I know this sounds cliche, but trust me... If I can do it, YOU can do it!! No one knows quite how incredibly strong my food addiction was, but I am overcoming it, one day at a time.
Thanks again, everyone, for your incredible support and positive feedback!
Saturday, September 17, 2011
Weigh-In #5
I'm a few days late in posting this, seeing as my weigh-in days are on Wednesday, but life is busy!!
Anyway, I weighed in Wednesday morning and I was down another 3.6 lbs.... that makes for a total of 13.8 lbs so far!! I wish it was more, but hey... it's a good start, and supposedly a "healthy pace" to be losing the weight.
So this last week has been really challenging, but in a good way. The eating and working out has been going great, but I really wanted to figure out a good routine...switch things up, so to speak. I kind of got in a routine of doing the same exact thing every time I go to the gym. I'm guessing that's part of the reason why I had a plateau of no weight loss last week.
One of my ultimate goals is to run a marathon with my sister next June, since I should be at my goal weight by then. So I figured I would start my training now. I'm using a running guide that I found on the internet... first you train for a 5K, then 10K, then 1/2 marathon, etc.
I've been running quite a bit on the treadmill anyway, so hopefully the transition will be relatively easy. I started it last night...we'll see how it goes! :)
Either way, I am back in the swing of things...the weight is coming off again, and my strength is renewed.
Anyway, I weighed in Wednesday morning and I was down another 3.6 lbs.... that makes for a total of 13.8 lbs so far!! I wish it was more, but hey... it's a good start, and supposedly a "healthy pace" to be losing the weight.
So this last week has been really challenging, but in a good way. The eating and working out has been going great, but I really wanted to figure out a good routine...switch things up, so to speak. I kind of got in a routine of doing the same exact thing every time I go to the gym. I'm guessing that's part of the reason why I had a plateau of no weight loss last week.
One of my ultimate goals is to run a marathon with my sister next June, since I should be at my goal weight by then. So I figured I would start my training now. I'm using a running guide that I found on the internet... first you train for a 5K, then 10K, then 1/2 marathon, etc.
I've been running quite a bit on the treadmill anyway, so hopefully the transition will be relatively easy. I started it last night...we'll see how it goes! :)
Either way, I am back in the swing of things...the weight is coming off again, and my strength is renewed.
Sunday, September 11, 2011
Insanity
It has been a looooong week! First of all, I never posted my last weigh in. I didn't lose any weight, but I also didn't gain any.
Still... It was very discouraging to work so hard and not see results! In the past, typically I would have gone on a binge... Stuffed myself until I was sick. Believe me, I wanted to! But I also knew that if I did, not only would I regret it, I would also have that much more weight to lose!
For those of you who have struggled/are struggling with your weight, you can maybe relate to what I'm about to write. If you haven't, then you will think I'm crazy, and will understand why I titled this post the way I did.
Last night was probably the worst night yet! I was so incredibly frustrated with not losing any weight! I was so angry that I have to work out everyday and watch what I eat, while everyone around me was eating whatever they wanted! I wanted to eat everything in sight! I knew there were cookies on the table, chips in the cupboard, pizza in the freezer, etc, and I wanted it... ALL of it! I wanted to stuff my face! I thought "you know what? Screw this!! I'm working too hard and not seeing results... Why the hell am I doing this??"
I was absolutely having a moment of insanity! It took everything in me to not eat it... I knew that if I took even one bite, I would binge! I would take one nibble, and I would not stop until the pizza, chips, cookies, and whatever else I could find were GONE!
I literally battled my thoughts for about 4 hours until I couldn't take it anymore... I had to leave! I got in my car and drove away... Away from the food... Away from the temptation to overeat... Away from the regret I knew binging would bring me.
So when I woke up this morning, I thought "okay, it's a new day... Start fresh"... And guess what?? When I got on the scale, I had lost more weight!!!
Now most of you know I believe in God... With my whole heart. And I honestly feel like He is trying to set me free from my addiction to food... My constant battle of insanity. And to me, it felt like this whole last week, especially last night, was a test of my will. A test to see if I could overcome... And because I DID overcome, I was rewarded by a much needed weight change on the scale!
I was amazed at how I instantly felt better! I feel back in the swing of things... My will and drive are renewed and I am ready to fight again!
This insanity will not win... I am stronger than it! I'm sure there are more days/weeks like that to come, but I'm praying they will only become easier and easier to get through!
Still... It was very discouraging to work so hard and not see results! In the past, typically I would have gone on a binge... Stuffed myself until I was sick. Believe me, I wanted to! But I also knew that if I did, not only would I regret it, I would also have that much more weight to lose!
For those of you who have struggled/are struggling with your weight, you can maybe relate to what I'm about to write. If you haven't, then you will think I'm crazy, and will understand why I titled this post the way I did.
Last night was probably the worst night yet! I was so incredibly frustrated with not losing any weight! I was so angry that I have to work out everyday and watch what I eat, while everyone around me was eating whatever they wanted! I wanted to eat everything in sight! I knew there were cookies on the table, chips in the cupboard, pizza in the freezer, etc, and I wanted it... ALL of it! I wanted to stuff my face! I thought "you know what? Screw this!! I'm working too hard and not seeing results... Why the hell am I doing this??"
I was absolutely having a moment of insanity! It took everything in me to not eat it... I knew that if I took even one bite, I would binge! I would take one nibble, and I would not stop until the pizza, chips, cookies, and whatever else I could find were GONE!
I literally battled my thoughts for about 4 hours until I couldn't take it anymore... I had to leave! I got in my car and drove away... Away from the food... Away from the temptation to overeat... Away from the regret I knew binging would bring me.
So when I woke up this morning, I thought "okay, it's a new day... Start fresh"... And guess what?? When I got on the scale, I had lost more weight!!!
Now most of you know I believe in God... With my whole heart. And I honestly feel like He is trying to set me free from my addiction to food... My constant battle of insanity. And to me, it felt like this whole last week, especially last night, was a test of my will. A test to see if I could overcome... And because I DID overcome, I was rewarded by a much needed weight change on the scale!
I was amazed at how I instantly felt better! I feel back in the swing of things... My will and drive are renewed and I am ready to fight again!
This insanity will not win... I am stronger than it! I'm sure there are more days/weeks like that to come, but I'm praying they will only become easier and easier to get through!
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